Cleansing our bodies has become a vital maintenance process as our bodies consume more toxins than ever before – over 15,000 synthetic chemical pollutants occur in water, air and food. For those of you new to the idea simply reflect on the car scenario – giving our cars an MOT (which may entail an oil change and several other maointenance tasks) is something we understand whether we own a car or not. Likewise cleansing to create a better running body is understandable.
Our bodies can literally die in their own waste if it is not eliminated. Many of us, even the very health conscious, need a spring clean fom time to time. Others need a more concentrated clear out, following years of unhealthy eating and drinking habits, or sluggish metabolism and poor powers of elimination perhaps all three! In order to build new health cells, old ones must be broken down and shed as quickly as possible. Whatever category you come from, the same rule applies for all detoxifying must be placed.
‘So cleanse a little, build a little, cleanse a little, build a little’.
